Welcome

Welcome visitors to my services page. Please read each of the three types of therapy I provide and select which best fits your needs. Scroll down to read more.

Individual Therapy

Drinking Coffee

Welcome to my therapy services! First of all, allow me to ask you these questions:

Are you feeling depressed, anxious and/or hopeless that things will not get better in your life?

Are you struggling to know what to do and where to turn to for help?

Does it feel like the whole world is dragging you down by unexpected circumstances?

Have you ever felt stuck and it seems like there is no way out?

Have you tried to solve the problems in your life and come to realize you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice to be here.

If you are an individual who likes the outdoors, I also offer walk and talk therapy wherever you may be at any given time during the day via cell phone.  Besides my therapy services online, if you live on Whidbey Island, I can also see you in an office located downtown Oak Harbor. For contact click here. 

Couples Therapy

In Love Couple

Welcome to my couples therapy! First of all, allow me to ask you some questions:

Are you having a communication or connection problem in your relationship?

Are you feeling anxious, depressed and/or hopeless that your relationship will ever get better?

Are you at that point in your relationship where you feel like you are just roommates living in the same house,  fighting all the time and/or in the midst of breaking up?

Do you feel like you could use some help in fine tuning your connection and your relationship with each other?

If one or more of these questions resonates with you, then you are at the right place. Besides my therapy services online, if you live on Whidbey Island, I can see you in an office located downtown Oak Harbor, WA. For contact click here.

Family Therapy

Happy family

Welcome to my family therapy! First of all, allow me to ask you some questions:

Are you feeling overwhelmed with work, taking care of your children and household?

Do you find it really challenging to juggle between your responsibilities as a parent and spouse, along with finding time to take care of yourself?

Are you dealing with a difficult child and need help developing strategies that will make your life and that of your child's more fulfilling?

Do you feel like your parenting skills could use some fine tuning or discover ways to improve parent-child relationships?

If any of these questions resonates with you, then you are at the right place.  Even though I mainly do therapy online, if you live on Whidbey Island, I can see your family in an office located downtown Oak Harbor. For contact click here.